top of page
Pre Natal Yoga 10.30am - 11.30am
Sat, 22 July
|Crystal Sound Movement
Gentle Morning Yoga Crystal Bowl Relaxation - 10mins Breath Techniques to calm both you & therefore baby in preparation for birth & beyond
Session fully booked
Please book next available
Time & Location
22 July 2023, 10:30 am – 11:30 am
Crystal Sound Movement, 67 Sun Valley Rd, Sun Valley NSW 2777, Australia
About Session
A gentle way to prepare your bodymind for the birth & beyond; a valuable time of connection for you and your growing baby and an opportunity to share knowledge & experiences in a supportive environment.
What to expect:
• Gentle breath based movement to lengthen & strengthen, body & mind
• Breath Techniques to calm both you & therefore baby in preparation for birth & beyond
• Pelvic Floor Awareness
• Visualisation Techniques
Your Session
Sun Valley Session
A$25.00Sale ended
Total
A$0.00
bottom of page